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Eggs are one of the best sources of protein. Eggs are considered one of the best sources of protein. Because each egg contains about 6 grams of protein. However, some vegetables can surpass eggs in terms of the amount of protein per serving. While eggs are an excellent source of protein, some vegetables are also rich in this macronutrient. A variety of protein-rich vegetables can boost your...

Oil is a major ingredient in cooking. Oil is used in almost every dish in Bengali cooking. But many times we save the leftover oil from cooking to use again later. But is this really right? Reusing used cooking oil can pose a number of health risks. It can increase the risk of acidity , heartburn, stroke, Parkinson's, heart disease and even cancer. Heating the oil repeatedly at high...

Although removing fish scales may seem like a difficult task, if you know a few tips, you can quickly complete the task. Learn some home tips for removing scales.   Soak the fish in a mixture of water and vinegar for 15 minutes. Then, rub the back of the fish with a knife to remove the scales. You can use a knife instead of a spatula to remove fish scales. However, there are a few things...