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Raisins are not excluded from the diet because they are a sweet food, are they? Raisins, made from dried grapes, are not only delicious, but also a healthy food. Raisins are rich in various nutrients and provide various health benefits. They contain carbohydrates, fiber, vitamins, minerals and antioxidants , which are very beneficial for our health. But many of us do not know why...

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ভূমিকা :  রাত্রি শেষ। কুয়াশায় ক্লান্তমুখ শীতের সকাল- পাতার ঝরোকা খুলে ডানা ঝাড়ে ক্লান্ত হরিয়াল। শিশির স্নাত ঘাসে মুখ রেখে শেষের কান্নায় দু‘চোখ ঝরছে কার, পরিচিত পাখিদের পায়।                                                            ...

Health experts recommend eating apples daily, which are rich in fiber and various beneficial minerals. Even if there are children at home, apples are bought in large quantities. However, after a few days, problems such as rotting or drying of certain parts of the apple occur. Such problems can also occur if you keep them in the refrigerator. If you want to keep apples fresh for up to two weeks,...

Ecological Balance The environment refers to all elements and faces – natural or man-made which exist around us. In fact, the environment comprises all of the surroundings such as air, water, forests, birds, animals, humans and so on. There exists a very close relationship among different elements of the environment. This relation is usually called ecological balance. This ecological...