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Health Tips @health bir ses eklendi in Wellness
2025-02-06 10:28:22

What to do if you experience leg cramps or tension while sleeping?

Ira is suddenly awakened by severe pain almost every night. She feels severe pain and a pulling sensation in her leg muscles. It is almost impossible to move her leg. After a while, the pain gradually subsides. Ira can't figure out what is causing this and what can be the solution? Do you also have this problem of leg muscles twitching or pulling while sleeping? A muscle cramp, also known as a...

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