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Does eating dry fruits cause weight gain?
Dried fruits, i.e. dried fruits, stay good for a long time. Just keep them in a jar. You can eat them whenever you want. Be it as a light snack or add them to desserts. Delicious dried fruits satisfy your taste buds. However, calorie calculations say that dried fruits are high-calorie foods. So, does eating dried fruits cause weight gain? You will get almost four times the calories from a cup...
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