Fish bones Eat or throw away? Ever thought? Disclaimer: This report is for general information only, so always seek expert advice for details. Nutritionists say that fish bones are full of calcium and phosphorus. Therefore, eating fish bones regularly fills the calcium deficiency in the body. Bone and dental health improves. Osteoporosis and osteoarthritis are cured by chewing fish bones. Make...

There are some foods that help increase metabolism and play an important role in helping the body burn calories faster. If you want to lose weight, then you can keep these foods in your diet. Find out which foods increase metabolism and help burn calories and lose fat. Green tea is a great drink for metabolism. It contains a lot of antioxidants. Green tea, rich in antioxidants called...

Also known as Caviar Almas, made from precious fish eggs. This dish is very popular as an appetizer. The price of this valuable caviar is 35 dollars per gram. Presenting to you the most renowned and prized treat: Caspian region Beluga caviar (Huso Huso) from Iran. It has beautiful, medium-firm, large roe grains and is dark gray in color. Its oily texture melts in your mouth, and its excellent...

If you want to be well, maintain a healthy lifestyle - there are very few people who have not heard this. But do we really know what a healthy lifestyle actually means? According to the World Health Organization (WHO), being healthy means “complete physical, mental and social well-being” and it is not just the absence of disease or infirmity. That is, to talk about a healthy...

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