If you want to be well, maintain a healthy lifestyle - there are very few people who have not heard this. But do we really know what a healthy lifestyle actually means? According to the World Health Organization (WHO), being healthy means “complete physical, mental and social well-being” and it is not just the absence of disease or infirmity. That is, to talk about a healthy...

The kitchen is a busy place. Cooking in a hurry, preparing food, or cleaning dishes is a constant activity here. But you should not neglect some precautions. You should be especially aware of gas stoves. If it is not used and maintained properly, there is a risk of any major disaster. Find out what you should be careful about to stay safe. Food particles can clog the oil burner and this can...

Fish bones Eat or throw away? Ever thought? Disclaimer: This report is for general information only, so always seek expert advice for details. Nutritionists say that fish bones are full of calcium and phosphorus. Therefore, eating fish bones regularly fills the calcium deficiency in the body. Bone and dental health improves. Osteoporosis and osteoarthritis are cured by chewing fish bones. Make...

After making dough or flour, it becomes sticky and sticks to the fingers and the corners of the nails. They do not want to come off easily. It also seems annoying to wash your hands constantly. Knowing some tricks will solve this problem.   Once the bread is made by kneading the dough, rub a little flour or dough into your hands without washing them with water. Rubbing this way will...

Parents are always worried about what their children should eat in the summer, what kind of food they should eat, and how to keep them healthy. My writing today is to give them some relief. What baby food should be like in the scorching summer heat Babies under 6 months should be given only breast milk as much as possible. Avoid artificial or bottled milk unless it is an absolute emergency....