Nuts are a powerhouse of energy. Nuts are an excellent source of protein, omega-3 fatty acids, and fiber. People who eat nuts regularly have lower levels of LDL or bad cholesterol in their blood than others. Most nuts are rich in omega-3 fatty acids, which are very good for the heart. Nuts are also very beneficial for growing children, as they contain a lot of amino acids. However, if nuts are...

Arabic Quran AL Majeed Hafizi 15 lines Para - 23                

Find out how to easily clean the freezer by melting the ice.  Defrost the freezerFirst, defrost the freezer. To do this, turn off the freezer and unplug it. It will take a few hours for the freezer to defrost. Remove all shelves, drawers, and any other removable parts. Once they have come to room temperature, wash them with warm, soapy water and wipe them down with a clean towel. Mixing...

Arabic Quran AL Majeed Hafizi 15 lines Para -8    

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