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Dates improve digestion and ward off heart disease. It also works to control diabetes. It also works as a traditional remedy for cold, cough and flu. Health benefits of dates: Both ripe and dried dates are rich in vitamin C, which is a powerful antioxidant. It strengthens the immune system against infections. They also provide essential vitamins like B1, B2, B3, B5 and A1. As mentioned in...

If you don't clean your mirror regularly, dust will accumulate and the mirror's shine will disappear. Bathroom mirrors will quickly deteriorate due to water stains and steam. However, if you don't know the proper cleaning method, the mirror will look even more blurry even after cleaning. Learn some tips. Wipe the mirror with a soft cloth dampened with warm water. Be careful not to get the...

Keeping cholesterol under control keeps the heart healthy. In other words, the key to maintaining heart health is to keep cholesterol under control. Increasing bad cholesterol in the body is not good at all. It increases the risk of heart disease. Adopting a few habits in the morning can make a big difference in the body. What a person eats after waking up, how they move or how they start the...

স্বাস্থ্যই সকল সুখের মূল মূলভাব : শরীর ভল না থাকলে মন ভাল থাকে না এবং মন ভাল না থাকলে প্রকৃত সুখ-শান্তি পাওয়া যায় না। শারীরিক সুস্থতার নামই স্বাস্থ্য। স্বাস্থ্য এক অমূল্য সম্পদ। ভগ্ন বা রুগ্ন শরীর যার, তার পক্ষে সুখ ও সন্তোষ লাভ করা অসম্ভব।   সম্প্রসারিত-ভাব : শরীরের সঙ্গে মনের সম্পর্ক অবিচ্ছেদ্য। সুস্থ দেহে সুন্দর মন। সুন্দর ও উৎফুল্ল মনেই সুখ বিরাজ করে। শরীর ভাল না থাকিলে মন-মেজাজ ঠিক...

Bananas are bought with a peel. However, after a few days, the color of the banana peel turns black. You can keep bananas fresh for several days by following a few simple steps. 1. Always hang bananas. This will help them ripen slowly. Bananas ripen quickly because the ethylene gas released by the banana stem. But if you hang them, the ethylene gas is released slowly, which is why bananas ripen...