Mental health is an important part of our lives. But many times it is seen that we are not very aware of mental health like physical health. Due to this, mental problems become serious. There are some early signs of mental problems. If these early signs are identified, the treatment process can be started quickly. Today we will know about the common signs that are seen when mental health...

Tipu Sultan's ring _ Tipu Sultan died in 1799 fighting against the British. Later he was accused of stealing a ring. According to various media reports, the ring was later auctioned in the UK and sold for £145,000. Used by Tipu Sultan, the Muslim ruler of the southern Indian state of Mysore, the ring bore the names of the seventh incarnation of the Hindu god Vishnu and King Rama of...

Nuts are a powerhouse of energy. Nuts are an excellent source of protein, omega-3 fatty acids, and fiber. People who eat nuts regularly have lower levels of LDL or bad cholesterol in their blood than others. Most nuts are rich in omega-3 fatty acids, which are very good for the heart. Nuts are also very beneficial for growing children, as they contain a lot of amino acids. However, if nuts are...

Many people suffer from insomnia. Insufficient sleep can have an adverse effect on physical and mental health. Insomnia can make you feel tired all the time and lack energy for work throughout the day. You need to be aware of some things to get 7 to 8 hours of uninterrupted sleep at night. Avoiding certain tasks before going to bed will not disrupt your sleep.  1. Avoid screen use. Avoid...

Apsara Rani Action photo shooting with gun | indian Model image | actress picture   Apsara Rani Action photo shooting with gun | indian Model image | actress picture